The Most Common Causes of Hair Thinning and Hair Loss

Excessive and unexplained hair loss can be very worrying and scary not just for women but also for men. Hair thinning is something that can lead to hair fall and even balding and must thus be prevented as much as possible and as early as it is detected. But to prevent hair loss or hair thinning, it is important to identify the causes of it. Thus for your help and reference, we have listed down the most common causes of hair thinning and hair loss:

causes of hair thinning and hair lossHereditary

One of the most common reason or cause of hair thinning is hereditary. If it is in your genes to experience hair loss or thinning, then you are very likely to suffer from it. The gene of hair fall can be inherited by you either from the mother’s side or the father’s side.


Millions of people suffer from thyroid problems and this too can be another cause of hair thinning. The thyroid hormone can be responsible for the health of skin, nails and even the hair and in its reduced presence, hair health can suffer greatly.


Lupus is a chronic autoimmune disease in the case of which the body’s immune system attacks the healthy tissues. This disease can also be responsible for thinning of hair and can also cause hair fall.

Iron Deficiency Anemia

Iron deficiency or anemia can also be the culprit when it comes to hair thinning in both men and women. In order to avoid having iron deficiency and thus hair thinning, you must eat iron rich foods such as fish, pork, green leafy vegetables and beans.

Polycystic Ovarian Syndrome

This is a problem which occurs due to hormonal imbalance where the ovaries produce too many male hormones. This problem can lead to hair fall and hair thinning and may even lead to hair loss in parts of the body other than the scalp.

Unhealthy Scalp

If your scalp is not healthy enough, it may greatly affect the hair health and may thus lead to hair thinning. Some skin conditions such as ringworm, fungal infections and dermatitis can also lead to an unhealthy scalp and thus hair thinning.

Alopecia Areata

This too is an autoimmune disorder which mainly attacks the hair follicles and may thus lead to hair thinning. This occurs equally in men and women and may be triggered due to an illness or stress.


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