Today, dandruff is affecting almost everyone at some time in their life.
It is a condition where the skin cells of the scalp excessively die and produce white flakes.
However, it can be controlled and prevented from spreading.
There are several dandruff treatments available to treat and control the dandruff. The best dandruff treatment is using an anti-dandruff shampoos or anti-fungal shampoos, as anti-dandruff shampoo contains active ingredients to fight against dandruff.
The most common active ingredients of anti-dandruff shampoos are zinc pyrithione, salicylic acid, ketoconazole, selenium sulfide, coal tar and many more. So, while choosing the best anti-dandruff shampoo for you, always read the ingredients and follow the given directions.
In addition to anti-dandruff shampoo, you can also try massaging the scalp with specific natural oils, as it helps reduce the flaking of the scalp. Also, there are relaxation dandruff treatments such as meditation and yoga to help relax your body and mind.
With a relaxed body and mind, stress can be reduced and you can control the skin from flaking.
On the other hand, dandruff treatment is possible with allopathic medicines. However, for this kind of dandruff treatment, consult a skin specialist for proper medicines and drugs that help treat your dandruff.
Even nutritional diet plays a vital role in treating your dandruff. So, the nutritional dandruff treatment should include a healthy lifestyle with good nutritious foods and lots of liquids.
So, follow a nutritional diet with a lot of fruits and other nutritional foods, particularly, foods rich in B-complex. Avoid intake of excess salt, sugar and alcohol.
Take lot of liquids to maintain your skin suppleness. Maintaining a balanced nutritional diet helps keep your skin healthy. Try to sleep for about 7-8 hours.
Doing all these regularly will help as a dandruff treatment to you for some extent. However, it surely prevents the occurrence of dandruff.
Dandruff treatment is also possible using household products. Curd is the best remedy to fight against dandruff and improve the texture and softness of the hair.
So, take a cup of curd and add the juice of half or full lemon. Take the quantity of these according to your scalp and length of the hair so that you can apply evenly.
Apply this mixture on the scalp and hair and rinse thoroughly with mild shampoo after keeping it for about half an hour. Doing this regularly for certain period of time can reduce its necessity. Repeat this treatment every time you come across the problem of dandruff.
Egg is also a good remedy for dandruff. It acts as a good conditioner to the hair. Take white of an egg and mix it with the juice of a lemon (medium size).
Apply it evenly on your scalp and allow it for one hour and rinse it thoroughly and finally wash the hair using the mixture of cider vinegar in water. This is the best dandruff treatment to remove dandruff.
So are you ready to fight against your dandruff using the suitable dandruff treatment.