Welcome! Many of us have this problem of bad breath. You must be really wondering how this can be controlled. Don’t worry there are various ways to prevent and also control, eradicate this problem.
You must go through this passage in order to find out the exact causes and also what are the simple possible ways to eradicate this bad breath.
Bad breath is the common name for the medical condition known as halitosis. Bad breath can either be caused by not properly brushing your teeth or may be related to any other medical condition. It is very important to know the exact cause of bad breath in order to eradicate this problem.
Caught! A situation where you feel like conveying the opposite person that he or she has a very bad breath but you are very hesitant to say so as they may not be close to you. Talking to them and staying with them may trouble you a bit. But there is a simple nice way to let them know and realize their problem. It’s as simple as it sounds; just offer them with mints or mouth fresheners to serve the purpose.
And if the problem is with your close friend then it is easier for you, you could say that you understand foods can cause bad breath because you’ve had it before yourself. By letting someone know that bad breath isn’t something unusual, you’ll make the person feel more comfortable and less embarrassed about accepting your piece of chewing gum.
Now what if your breath is bad, it’s better to ask someone who is close to you to give an honest answer. Find out whether it is more or less, if less then you can get rid at it at home following some measures but if it is more then better to consult a dentist.
Bad breath is commonly associated with these causes like the intake of foods and drinks, such as garlic, onions, cheese, orange juice, and soda and poor dental hygiene such as improper brushing, not brushing the way you should actually do it and smoking and other tobacco use.
How does bad breath actually start?
After eating your food you don’t clean your teeth and mouth properly and they start to rot and smell. This in turn becomes a site for bacteria which causes tooth decay also by spreading. This is as a result of poor oral hygiene.
How to prevent this to happen?
Take a good and a proper care of your mouth by brushing your teeth. Brush your tongue, too, because bacteria can grow there Brush your teeth at least twice a day and flossing once a day. Don’t smoke or use tobacco products, this is for sure. Flossing once a day will help to get rid of particles wedged between your teeth. Also, visit your dentist twice a year for regular checkups and cleanings.
The dentist will look around your mouth for any potential problems, including those that can affect breath and give you a thorough cleaning.