Cellulite is one of the major problems that plague women mind these days. And it’s a false belief that only obese women have them. These dreaded orange peel skin or cottage cheese like skin can appear onto fat as well as skinny people alike. And it is also true that about 90% of all women suffer from cellulite, so it is not a matter of hiding it if you have. It’s a matter of treating it as soon as you can, as it will take no time for your cellulite to creep up to other parts of your body.
So what can you do other than buying hefty cellulite reducing products that cost you a fortune and leave you unsatisfied most of the time? Simple, you treat it from inside out and the best way to do it is use homemade products that are safe, effective and natural. But, first you need to understand that using only commercial products don’t reduce cellulite. Try these natural treatment products, right at your home.
Eat lots of Fatty Acids
Fatty acids are responsible to strengthen the connective tissues around your fat cells and hence reduce formation of cellulite. This is because once your diet is richer in fatty acids; they tend to prevent your fat cells from slacking off at places and prevent the dimpling effect. So fill your diet with loads of olive oil, soya bean oil, black current seed oil, fish oil, etc. also, add lots of onions to your meal. They release water build up in your skin.
Use Body Brush, Glove or Loofah
These are one of the best purchases that you can do while you are suffering from cellulite. They not only scrub your entire skin properly, but also increase circulation in your body. This will definitely increase lymphatic inside your body and will thus help to remove toxic waste and metabolic discharge from within your cells. As a result the fat build up in between these cells also get washed away. For effective drainage, scrub your body twice daily while in bath.
Do a lot of Body Massages
Body massages are one of the best methods to reduce cellulite build up. It reduces stress, increases lymphatic drainage and circulation in your entire body. There are special message regimes that concentrate on reducing cellulite by removing dryness of skin and flushing out the toxic waste from your body.
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