In order to have a perfect look, it is also important to have perfect looking nails. If you consider that your nails are growing too slow, there are some tips that you could use to have healthier nails and to make them grow faster.
One of the first things that you have to think about is to have foods rich in protein. These include eggs, beans, and meat. Another option is to have protein shakes or to take some vitamin D supplements. However, it is best to get the nutrients you need in a natural way.
Biotin can be used for a wide range of purposes, ranging from hair growth to diabetes. In case you have brittle nails, this is the right supplement for you. There are some natural ways to get biotin, such as by having liver, raw egg yolk, peanuts, and leafy green vegetables. Naturally there is always the option of taking supplements.
Don’t forget that when you are doing household chores, most probably you are constantly damaging your nails, especially if you are using detergents. This is why it is important to always wear gloves when you do the dishes or use other kinds of detergents.
Trim those Nails
Even though it might seem like this tip is taking you further away from your goal, you should know that it is important to prevent the breakage of the nails, and the best way to do so is to trim the nails. Opt for a sharp emery board and sharp scissors for the best results.
Biting your Nails
One of the best things that you could do is to forget about the nasty habit of biting your nails. If you are a biter, you might want to chew some gum or do something with your hands to take your mind off it. DIY things or other creative activities, like origami, may be helpful.
If you are trying to grow your nails but they keep breaking, you can be sure that you have to think aboutmoisturizing. Opt for a hand and nail moisturizer that comes with few chemicals and make sure to apply the product at least three times per day. If you wish to go the natural way, keep in mind that olive oil is a wonderful moisturizer. You just have to put a few drops in your palms and rub it in the nails.