From a research conducted in a society highlighting the beauty among six-foot tall supermodels weighing around 120 pounds each found that it is simple for you, an average woman, to feel insufficient and not very beautiful.
Popular magazines and TVs display the beauty through the pictures of great thin models all over the world.
Today, you as a normal woman cannot achieve the mirror image of six-foot tall, 120-pound woman though repeatedly watching yourself into the mirror.
When compared with great models of this era, you are seven inches shorter and twenty pounds heavier than those models.
Entertainment industries such as TVs and magazines make use of the models that are thinner than 98% of normal women. These models place idealistic pictures in the minds of normal women.
Improve Yourself With A Positive Outlook
A recent study illustrates that every four out of five people are not happy with his or her appearance. However, the main reason for this feeling of unhappy is obsession with being ‘perfect’. In fact, the secret behind this is a positive outlook on your self-image.
In order to achieve this beauty and perfectness, dieting and exercising have become a plague among the society for a short time. Generally, women are encouraged to diet, and sometimes starve themselves to attain the perfect body.
In reality, the change these women are trying to have is not achieved through reducing calories rather through a positive outlook. With this you can see a radical progress in their overall outlook and lifestyles.
It is evident that women with a positive outlook are paying less concentration on their eating behaviors and are happier in their routine lives without any depression or anxiety.
Practicing regular diets will offer a healthier lifestyle, however too much dieting leads to bad consequences. To gain best lifestyle and to enhance self-esteem, you need to eat right quantity of healthy food and daily practice exercises for body fitness.
Plan some of your time for an exercise routine to overcome from the stress in your work and in your life. You can also gain the benefits of exercising the human body. If you are busy, better plan your exercise routine for at least twenty to thirty minutes for improving your outlook.
In order to enhance the image you wish to gain, you can follow several other ways and are as easy as noting the admiring comments to you daily. A list of highlighting qualities will be generated through noting the best qualities daily regarding your appearance and you will find add up to beauty.
Place yourself in optimistic conditions for gaining a positive outlook on yourself and your life. Being with positive people is very important for having a positive outlook. Better avoid those who keep you down for any reason. Being with right people, you can become a happier and more optimistic person. It is more important to make time for yourself as for friends and family members.
Other than these, spending your time in a facial or manicure center also makes you feel pampered and beautiful. To maintain a positive outlook on you, try to reject the negative outlook which is vital of all.
Comparing with the supermodels and the feelings of unhappiness regarding beauty in normal women has been completely skewed. The actual beauty does not come from being six-feet tall and 120 pounds rather it shines from the inside out. Despite of your size, you can show your beauty to everyone around you with a positive outlook about yourself.