Cellulite, a dreadful harmless condition causes your skin to appear an orange peel.
Till now no one is sure of its causes, but it seems to begin from female hormone.
In reality, almost ninety eight percent of girls develop cellulite after reaching adolescence.
The backstabbing hormones of your body will get activated during adolescence and they begin laying down fat, mostly below the waistline, by widening cells.
Then the lymph fluids gradually pass through the tissue and gather in areas leading to poor circulation.
The fat then becomes compacted and begins to solidify into lumps. Eventually, these lumps are visible through the skin.
The reasons for developing cellulite may be due to certain lifestyle factors: lack of exercise, taking in high levels of toxins like alcohol and coffee.
Treat Unsightly Cellulite For A Healthy Lifestyle
Considering this, treat cellulite by leading a healthy lifestyle and prevent it altogether. You can also treat cellulite through exercise. There are various benefits of exercise. It is not only helpful for weight balance, but also for improved health, life, energy and well-being.
Body’s circulation also decreases by sitting for longer periods. Truly speaking, the most stubborn cellulite deposits are often located right in the area where the leg meets the chair while sitting because this is the area where the circulation discontinues.
A lethargic circulation makes it harder for the blood and the lymphatic system to send oxygen around the system and to eliminate toxins. Therefore, regular exercise, a brisk is best to treat cellulite. Swimming and walking are also great in treating cellulite.
Skin brushing and massage also helps in treating cellulite, as they clear and cleanses the lymphatic system by accelerating circulation. This, in turn, removes cellulite that has long been building up in the body cells. Prefer a wooden brush with a long handle for skin brushing.
For a successful skin brushing, you need to brush in an upward direction with firm sweeping strokes. Start the process from the soles of the feet and gradually move upward on the body.
Take special attention towards the areas that prone to cellulite. The brush strokes in these areas need to follow a small, circular pattern. Over brushing can irritate and cause reddening of your skin.
Loosing weight and drinking ample of water also helps in treating cellulite. Accumulated toxins are to be flushed from the system to restore your skin tone. Particularly, the liver needs to be cleansed to help filter out toxins from your body.
Besides these methods, you have several creams and lotions to help in the reduction of cellulite.
An invasive means of treating cellulite is through surgery. There are cellulite treatment surgeries, such as liposuction for eliminating inches of accumulated fatty tissue from various parts of the body, including the abdomen, legs, arms, back, neck, and face.
However, it cannot eliminate cellulite completely. Besides this, liposuction has its own risks: doesn’t give you a “perfect” body and not a cheap treatment.
Therefore, it is essential to have knowledge about cellulite treatment surgeries before choosing.
The dreaded cellulite is unattractive and the best way of defending is prevention. So, drink plenty of water and exercise regularly to keep your blood circulation and body free of toxins.