Cellulite refers to the accumulation of fats and fibrous tissue that result in a dimpling effect on the skin.
In other words, cellulite is nothing but the deposits of excess fat in the body.
Cellulite occurs mostly in the hips, thighs and buttocks region.
Having cellulites is very depressing and troubling. However, there is a cellulite cure to alleviate the condition easily.
The most effective cellulite cure is deep therapeutic massage called Endermologie.
It is a unique, risk-free, non-invasive and non-surgical cellulite cure to reduce the cellulite, shape the body and enhance the overall appearance of the skin.
This non-surgical procedure is also known as lipomassage, which is the first cellulite cure approved by the FDA (Food and Drug Administration). Endermologie cellulite cure provides benefits to the connective tissues, blood and lymphatic circulation, and reduces muscles contractions.
Endermologie is generally performed in a doctor’s clinic. For this cellulite cure, the patient is recommended to wear a specially designed body stocking. The therapist then carries out the endermologie.
Endermologie cellulite cure involves the use of a unique machine to treat the condition.
The device consists of two adjustable rollers to provide positive as well as negative pressures to the treatment areas and a controlled suction to restructure the skin-fold, the skin’s connective tissue and eliminates dimpling.
The doctor holds the massaging device that carries blinking suction and rolling to the area. Under the continuous movement of the rollers, the skin gently balances the folds and removes fat, thus making the skin smooth and healthy.
As the thickness of the fat in the layers of the skin reduces, it stimulates blood and lymph circulation, thus helps in eliminating the toxins (fat). Usually, the endermologie cellulite cure session lasts for 30-35 minutes.
However, the number of sessions for this cellulite cure depends on the patient. Following healthy lifestyle help provide excellent results. On the other hand, follow these simple tips to achieve better results with endermologie cellulite cure.
Try to eat 5-6 servings frequently with a gap of two to three hours between each serving, as it help prevent the feeling of the hunger repeatedly.
Follow a healthy diet that contains all essential proteins, vitamins, minerals, fiber and carbohydrates. Also, drink lots of water and take sufficient sleep every night, not less than seven to eight hours.
Exercise regularly five days a week, for at least half-an-hour a day. Cardio exercises are best exercise to reduce the fat.
These exercises include long low intensity sessions, short high intensity sessions and medium length sessions to concentrate on affected areas. Practicing these every week help reduce the appearance of cellulite.
Also start walking every day, as it stretches the muscles and collapse the fat tissues in the cellulite areas. Try walking briskly to burn all the excess fat in the body.
After the first sitting of endermologie cellulite cure and following a healthy lifestyle, the doctor suggests a maintenance schedule of one or two sessions per month. Remember that, besides the cellulite cure, a healthy lifestyle help prevent the reoccurrence of cellulite!