During teenage years, it is quite common that your skin naturally exfoliates for every 2 weeks. Consequently, youthful skin is revealed as the outer layer for dead skin cells.
This exfoliation process of dead skin helps you to keep your skin complexion glowing and youthful.
However, when the blood flow and oxygenation of skin cells is reduced, it mainly results in dull complexion.
Even, if your skin fails in its natural exfoliation process, you can get lifeless complexion. If you are suffering with dull, lifeless skin, here are some simple steps to brighten and rejuvenate your complexion.
1. Supplement your diet!
What you eat and what you include in your regular diet reflects your skin along with your health. So, try to supplement your routine healthy diet with fresh fruits and vegetables.
Don’t forget to include essential vitamins and nutrients, as they play a vital role in improving blood circulation in your body.
A good moisturizer is very important for every one who want brighter and wonderful complexion. Along with your regular sunscreen, you should also consider moisturizers that contain light reflecting pigments.
The added shine makes your skin glow and certainly minimizes sallow complexion and dark circles present, if any.
3. Nourish your skin!
Provide your skin with a refreshing drink with a simple facial mask. The most powerful and essential ingredients for your skin can be found right in your kitchen like honey, oat meal, avocado and many more. Combine one or more with liquids like milk, egg white or aloe vera gel to make a wonderful mask for your dull skin.
4. Drink lots of water and healthy liquids!
When your body becomes dehydrated, skin probably loses its fullness and natural glow. Always ensure that you stay hydrated. Drink lots of water and also include healthy fluids such as milk, fresh fruit or vegetable juice.
Avoid excess intake of alcohol, which will surely promote fluid loss and significantly contributes to lifelessness look of your skin. Try to limit your intake of alcohol to appreciable level.
Follow these simple steps and give more youthful glow to your skin. If you are not satisfied or unclear with the methods, consult any qualified skin expert and seek better suggestions to brighten up your skin.