Healthy Skin Care for Men and Women!

skin careGlowing, healthy skin all that is needed in today’s world. With this scorching sun, dust, dirt and pollution it has become a must and should for everyone to take good care of their skin in order to avoid any problems. A perfect healthy skin care is needed by one and all be it men or women. Get that glowing, healthy skin that’s all yours!

Sun Can Damage Your Skin! Yes you better be very careful whenever you are out in the sun as over exposure to Sun causes skin damage to a very large unrecoverable extent. The harmful and the powerful ultra violet radiations are responsible for the skin damage in a way leading to wrinkles formation, drying skin, causing skin tumors both benign and malignant and several other serious disorders.

What your job is in the Sun? Oh Dear! Never mind if you really can’t avoid sun exposure as you have to spend most of the time in the sun then only option left is take care of your healthy skin against the sun by giving it the right protection.

Avoid Exposure to the Sun

First and foremost try to avoid exposure to the sun in the peak hours of afternoon in between 10am and 4pm. If possible reduce spending much time in the sun during these hours.

Another precaution is wear sun protective clothing, cover your self with good fabric, cover your head with wide hats, you can use bandanas as well for this purpose. In addition to all this it is very important to use sunscreen with at least 15 SPF value, pick up good quality sunscreens, after all it’s the matter of your precious healthy skin!

Stop Smoking

If you don’t have the habit of smoking then you are on the safer side but if you do then you are at a high risk of damaging your skin. So better quit smoking right away in order to save your healthy skin.

Smoking damages your skin by decreasing its blood flow, damaging the skin of nutrients and oxygen and thus depleting its strength and elasticity. So in order to avoid damage of your facial skin overtime it is essential that you at least now stop smoking. Have a Youthful and Healthy Skin! It’s all in your hands!

Skin Care Regime

Follow a Perfect Skin Care Regime! Yes, make a complete skin care regime for your daily skin care. Remember cleansing, moisturizing, toning and of course exfoliating are the major steps involved in your skin care. Follow them correctly and regularly for better results.

All Men, be very careful while you do your shaving as shaving may cause skin irritations, dry your skin and cause damage to your skin to a larger extent if not done properly. Don’t be stingy, use good quality shaving products for better and good results. This not only will help you to protect your skin from damage but also help you maintain a healthy skin.

So there you are with the perfect tips for a beautiful and healthy skin. Happy Skin Care!

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