Causes of Sagging Skin
- Change in the hormones of women due to reduced estrogen hormone and women who reach
- Sagging skin may also cause by few environmental factors like pollution and ultraviolet radiations.
- Renovation of the cells
- Loss of fat tissue, subcutaneous layers is reduced and skin starts sagging.
- Smoking cigarette or tobacco
- Consuming alcohol
- Poor diet such as unprocessed, more of sugary and oily foods
- Shrinking bones
- Lack of exercise or lack of physical activity
- Stress can make your skin dull and unhappy
- Lack of sleep, sleeping at least for 8 hours during the night can maintain your skin health.
Top 10 Tips to Get Rid of Sagging Skin
Aging will not stop, but to some extent, you can prevent the aging and sagging skin by following few healthy habits like diet, yoga and a proper sound sleep. Here are few simple and most effective home remedies for sagging skin.
- Tomato juice
The juice from the tomato is extracted and used to massage your face in circular motions. This should be done for five minutes and left for one hour before rinsing with water.
- Drinking lots of water
Water is very important in maintaining healthy and beautiful skin. Drinking a lot of water can help tighten sagging skin.
- Massage the skin
Massaging the skin twice a week can be very effective in tightening the loose skin.
- Use of lemon
Lemon contains vitamin C which plays a key role in the production of collagen which helps premature aging of the skin.
Papaya has useful enzymes like papain that will help the sagging skin to tighten. Take papaya and gently scrub all over your face and wash it with water after 5-10 minutes. Do this for more than twice a week to get rid of sagging skin.
- Egg white
Egg white also has a property to tighten the skin. Whisk 1 or 2 egg whites until you get a foamy texture. Apply it over the face and neck for 20-30 minutes and then rinse off with water.
Cucumber juice smoothens and refreshes It helps in the hydrating skin and keeping skin moisture.
- Aloe Vera
Extracts the gel from an aloe vera leaf and applies it to your face and neck. Leave it for 15-20 minutes later wash it off with cold water or Luke-warm
- Almond oil
Almond oil is rich in vitamin E and provides moisture to the skin. It will visibly reduce skin sagging.
Yogurt face mask is widely used as natural remedies to tighten saggy skin. This mask tightens skin and improves natural glow to the face.
Now, you know that sagging skin is caused by many factors. But, there are few preventative steps which we can take in advance to arrest the skin aging process and preventing the sagging skin completely. However, by following the above home remedies you can treat sagging skin naturally without using any chemicals on your face.