Hi Friends! I know truly how the word CANCER sounds so dreadful. If one can really prevent such a disastrous disease to happen then there is nothing above it.
Skin cancer is a type of cancer which can be prevented.
Yes, this is true after a long research it has been revealed that this is the only type of cancer which stands high among other types in prevention and cure prospects. Wondering how? Skin Care!
Did you know this? May is Skin Cancer Prevention and Detection month.
There are various websites of organizations and centers of cancer which give you the skin care essentials that will keep your skin clear, smooth and healthy.
By far, the most important thing you can do for your skin is to be diligent about sun protection. Consider this as your best defense against skin cancer (Know more about Skin Cancer). Avoiding sunburns, especially in childhood and adolescence, may reduce the incidence of melanoma skin cancer.
You must avoid the afternoon sun rays between 10 and 2. These hours are really a risk for your skin, the UV radiations which may lead to skin cancer. This is the most important tip of skin care.
Onset of spring reminds you of those days at the beach having a good sun bath, spending more time outdoors in the sun’s strong rays. Better to buy more sunscreen, slather it on and to practice other healthy skin habits.
Can there be a substitution for a beautiful skin? Definitely not. You must all agree. Not only is great-looking skin is the ideal canvas for makeup, but it’s a sign of good health from inside and out, which is merely possible by a good and proper skin care.
No one on earth can stop the process of aging but surely this can be slowed down and made not much evident. All the fine lines around the eyes, mouth and neck may begin to crop up. Many products have come up to reduce these and to a certain extent control them.
If you think that your skin has already suffered from the love of the sun then it’s not too late for you. Start working on it right away. Exposure to sun can be reduced by changing patterns of outdoor activities to reduce time of exposure to high-intensity UV radiation.
Whether sunscreens are effective in protecting against nonmelanoma skin cancer has not been determined. Remember friends that mere sunscreen lotion is not a substitute for avoidance of sun exposure.
Avoidance is the best method to control the effect but unfortunately if this is not possible then go for sunscreens. Skin care has aspects which need to be looked into.
Sensitive Skin! Be very cautious as it is proved that people whose skin tans poorly or burns easily after sun exposure are particularly susceptible to any type of skin cancers. These people in particular may benefit by following prevention methods.
Follow healthy food habits; eat lots of fruits and veggies. Drink plenty of water. Have a good night sleep. Work out properly, never ever over do it. Stay lean and fit. Burn your excess fat and calories.
That’s it! Look how this works on your skin. Remember a beautiful and glowing skin is a sign of healthy YOU! That’s what Skin Care is all about!