Besides having acne and other skin impurities, having dry skin is a major skin problem that haunts men and women of all ages. It’s very disturbing since everybody can easily notice when your skin is dry or flaky.
You don’t want to end up looking and feeling ugly in front of others just because you have dry skin. Thankfully, skin care for dry skin is now widely available for all those who want to have more moisturized and supple skin.
kin care for dry skin starts from knowing what causes your skin to become dry in the first place. According to skin care experts, drying can be caused by a lot of things.
For starters, it can be caused by natural factors like having oil glands that supply insufficient amount of moisture, making the skin prone to dehydration.
Another cause can be the kind of weather condition. People are very prone to having dry skin during winter or when they’re exposed to strong winds and too much heat from the sun.
In addition, the kind of food you eat can also cause the skin to dry like when you lack vitamins or have an imbalanced diet.
Even the cosmetics and products you use as a part of your skin care for dry skin regimen can cause dryness.
- Wash with the right kind of water
If you think you can wash your face with any kind of water, think again. Most experts advise against using tap water since it contains chemicals like chlorine which are very harmful to the skin. Instead, use mineral water to wash and clean your face and neck areas.
- Use hypoallergenic skin care products
Of course you just can’t use any product. Skin care for dry skin requires you to use the right products specifically those containing natural ingredients and which are tested and proven to be hypoallergenic. These products are not only ideal for dry skin but also for oily and acne infested skins.
- Go on a balanced diet
You can avoid having dry skin by taking care of your body from within. Include fruits, vegetables, fiber, and lots of water into your diet. This skin care for dry skin technique is very effective since it supplies your body with the essential nutrients it needs to have youthful and beautiful skin.
- Take proper rest
You also need to rest your body properly. Getting enough sleep for instance is an effective practice which is a part of skin care for dry skin. As you sleep, your cells also work the hardest to restore damaged cells in the body including those found in your skin.
- Exercise regularly
Exercising is not only for slimming down but it is also an effective tool for skin care for dry skin. Exercise improves your blood circulation and aids in detoxifying the body from within.