In order to improve your overall health, exercise is a great activity which helps you a lot. But, according to the recent study, dermatologists find out some hidden dangers of workouts such as annoying skin conditions.
If these reactions left untreated, they will be very painful and reduce the further physical activity.
Routine workout doesnot improve your skin health. The only benefits of workout are on your psychological and physical health. Sometimes it can cause skin rashes that need specific treatment.
Practicing indoor exercise can prevent the problem of sun burns and skin cancers. The most common skin problems due to routine workout include: Blisters, Fungus or Athlete’s Foot, Acne Mechanica, Turf Burns, Etc.
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