It is a bit of a myth that eating chocolate and cheese causes you to have acne breakouts, since it is basically excessive sebum production, and the trapping of bacteria in the pores that causes adult acne.
It should follow then, that it is possible to clear these problems as well. You can deal with adult acne keeping the following in mind:
Use good quality moisturizers and cleansers: For skin that is prone to acne, it is important to look for the terms “Non-Comedogenic” or “Non-Acnegenic” on the label because this will show that the product is formulated for such skin. Oil free moisturizers are a good idea as are oil free cleansers.
Using a face scrub, many of us may think, would help in preventing acne; however harsh and grainy exfoliants may actually exacerbate the problem due to inflammation that it may cause or that rubbing too hard may cause.
Rather use an exfoliant that uses a salicylic acid treatment formula for cleansing pores. Also a medicated cleanser that has ingredients such as benzoyl peroxide could help with the acne.
Take good care of your skin: Organize and follow a good skin care routine that includes proper cleansing and regular facials by a trained professional who is aware of how to treat acne prone skin.
Experts recommend facial treatments that include zinc, sulfur, gentle exfoliation, camphor masks, and black head extractions. A good facialist will recommend home procedures that you can follow as a follow up to the treatment you have received.
Use an appropriate treatment system: Some treatments which are known to work fairly well on acne are the Proactive Solution 3 step system which claims to 3-step clear skin system helps you achieve and maintain clear skin.
Certain drying lotions such as this one, which is a blend of Calamine and Salicylic Acid help to heal and dry pimples quickly. Blemish solutions such as this one from MD Skincare can treat flat and bumpy pimples and arrests blemishes before they appear.
See a dermatologist: Sometimes, over the counter formulations and cosmetics may not be of any use; and acne may persist. In this case, it may become necessary to see a dermatologist. This is particularly important if one is experiencing symptoms other than and in addition to the acne.
Here this could be a sign that the acne is a symptom of another underlying and perhaps more serious problem that is not just cosmetic in nature.