Everyone feels the symptoms of itchy, dry skin every now and again, but how many people actually know the causes of itchy skin? Surely you’ve asked yourself why your skin turned out to be so itchy on a particular day or two. If you have found your skin to be rather itchy for most days of the week, you may actually be suffering from one of the main cause of dry and itchy skin.
There are many different reasons as to why your skin could be so itchy on any given day, and there are a lot of different factors you need to think about before you narrow it down to one sure thing. The causes of itchy skin can range from environmental factors all the way to the possibility of an allergic reaction.
For some people, a certain food item can lead to rashes, itchy skin and sometimes even a trip to the hospital.
The key to figuring out what has caused your chronic itchy skin is realizing the factors that could have affected your skin on that day.
This is not an end all be all plan because sometimes the factors are rather hard to point out.
Also, the causes are sometimes built up over a long period of time and don’t have anything to do with one little thing you did that day.
Most people are aware of any allergies they may have, but sometimes you find out that a certain chemical or food ingredient is one of the main causes of itchy skin. You will usually find out that you have an allergy when you start getting itchy skin on a regular basis after introducing a certain ingredient into your body.
The best way to find out if a food or other item is causing your problem is to track your diet for a while and see which foods correlate to your itchy skin breakouts.
Another possibility is that you have some kind of parasitic infection, and this cause of itchy skin is probably even more worrisome than any of the other possibilities. Parasites are found on basically everything you touch throughout the day, so it would be no big surprise if they were to blame for youritchy skin.
To see if parasites could be the root of all your problems, you may want to try a parasite cleanse of your body to see if that helps at all.
More possible factors causing your itchy skin
Another one of the causes of itchy skin that you should look out for is a general lack of nutrients in your body. When you have a diet that doesn’t give you all the vitamins and nutrients your body needs on a regular basis, itchy skin is going to be just one of the many problems you eventually come down with. Sometimes a change in diet is all it takes to improve the health of your body, including your skin.